Tuesday, 28 March 2017

Must Follow this for Healthy Lungs & Heart Shared by Ngozi Braide

In this post Ngozi Braide shared a trick for breathing that keep you calm and also best for your healthy lungs and heart.

Use this image to help you keep time! :)

Here are the directions:
  1. Inhale for 4 seconds (as the circle expands)
  2. Hold your lungs full for 4 seconds (as the circle stays fully expanded)
  3. Exhale for 4 seconds (as the circle shrinks)
  4. Hold your lungs empty for 4 seconds (as the circle is contracted)
That's it!
Repeat for as many times as you need to calm down.

Tuesday, 21 March 2017

Ngozi Braide Shared Selected Tweets of Trending Topics in Nigeria [#TwitterTrends]

In this post Ngozi Braide shared some top selected tweets on topics that trending on Twitter in Nigeria. Go through the list of top tweets and share your views about the topics.

1. Hazard

2. #WorldPoetryDay

3. #BBNaija

4. "Can't Love Me Later"

5. #getcreativegetpeak

6. "Dino Melaye"

7. #copacocacola

8. #WhatWereYouDoingIn1999

9. "don k and yk - krazy"

Tuesday, 14 March 2017

Ngozi Braide Created List of World’s most Beautiful Beaches

Spending holidays on the beach is one of the awesome travel experience in this world. In this post Ngozi Braide created list of worlds to 10 most beautiful beaches. If you are planning for holidays then check this list and book your holidays on one of the following beautiful beach.
Go through the list and select one:

#1. Tikehau Island, French Polynesia

#2. Matira Beach, Bora Bora, French Polynesia

#3. Bathsheba Beach, Barbados

#4. Palm Beach, Aruba

#5. Reduit Beach, St. Lucia

#6. Honokalani Beach, Wai'anapanapa State Park, Maui, Hawaii

#7. Trunk Bay, St. John, USVI

#8. Waipio Valley Beach, Big Island, Hawaii

#9. Lindquist Beach, St. Thomas

#10. Orient Bay Beach, St. Martin

Please share this post with your friends and help them to plan their holidays. Don’t forget to share your views and feedback about this post via comment section. Follow Ngozi Braide on twitter.